Tape Tips for Hockey Players – Choose, Apply, and Keep It Right

If you spend time on the ice, you already know how much a good piece of tape can change your game. It’s not just a cheap add‑on; the right tape helps you hold the puck, protects your stick, and even adds a little confidence to your shot. Below you’ll find simple advice on picking the best tape, putting it on correctly, and making it last through a whole season.

Choosing the Right Tape

There are three main types most players use: cloth, elastic, and friction tape. Cloth tape is thin, cheap, and easy to replace. It’s great for beginners who want a quick grip without spending much. Elastic tape stretches a bit, so it stays snug even when your stick bends. It’s a solid middle‑ground for players who like a little give but still need firm control. Friction tape is the toughest – it’s thick, sticky, and often used by pros who want the ultimate grip for slap shots and one‑timers. Some folks also swear by steel‑core tape for extra durability, but it can be heavy and harder to wrap.

When you shop, think about the feel you want. If you like a light, “barely there” sensation, go for cloth. If you need a little cushion for quick wrist shots, elastic is the answer. And if you’re after the strongest hold on a hard shot, friction tape will do the trick. Price isn’t a huge factor – a roll of decent cloth tape costs under $5, while friction tape runs $10‑$15. Pick a color you like; the right hue can make your stick stand out on the ice.

How to Apply Tape Properly

Step one: start with a clean, dry stick. Wipe off any old tape residue with a rag or a little rubbing alcohol. This prevents slippage later.

Step two: cut a piece of tape about a foot long. Overlap each layer by half the tape’s width. That overlap creates a smooth surface and avoids gaps where the puck can slip.

Step three: wrap from the blade up toward the shaft. Keep the tape tight but don’t stretch it so much that it tears. When you reach the hand‑hold area, you can either stop or continue a few inches up for extra grip.

Step four: finish with a clean edge. Press the final strip firmly and rub it with your palm to seal the wrap. If you used elastic tape, you might want to add a final layer of cloth tape on top to protect the stretch.

That’s it – a solid wrap that feels firm, looks good, and stays in place. The whole process takes less than three minutes once you get the rhythm.

Watch out for common slip‑ups: too much tension makes the tape pull off when you snap a shot, and too little leaves gaps that let the puck slip. Also, avoid wrapping the tape too far up the shaft; a short, focused wrap gives the best control and saves tape for later.

Maintaining your tape is easy. After each game or practice, check the ends for fraying. If the stick feels slippery, peel off the old layer and apply a fresh strip. Most players replace the blade tape every few games, but the hand‑hold tape can last longer if you keep it clean.

Now you’ve got the basics: choose the tape that matches your style, wrap it right, and keep an eye on wear. With a little attention, your stick will feel like an extension of your hand, and you’ll notice the difference in every pass and shot. Happy tapping!